Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges. WHAT DOES THE TRAINING COVER? Common signs and symptoms of mental illness Common signs and symptoms of substance use disorders How to interact with a person in crisis How to connect the person with help The "ALGEE" action plan WHAT IS THE MHFA CERTIFICATION PROCESS? Register using the provided link Participants complete a 2-hour independent online learning module using a personalized login, which will be provided to you via email. Complete full session(s) of live instruction on Zoom Successfully complete a quiz and evaluation Receive a 3-year professional certification in Mental Health First Aid conferred by the National Council for Mental Wellbeing

This is a difficult time to be a young person. Adults need to know how to support the development of positive coping strategies for youth that really work. This workshop will explore those strategies and how they can be embedded at home, in the programs you run, or in an educational environment.

A.I.D. is a foundational mental health awareness training that teaches community members how to interact effectively with someone experiencing mental distress. Participants learn to recognize signs and symptoms, interact with someone in distress, and provide resources as needed.

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges. WHAT DOES THE TRAINING COVER? Common signs and symptoms of mental illness Common signs and symptoms of substance use disorders How to interact with a person in crisis How to connect the person with help The "ALGEE" action plan WHAT IS THE MHFA CERTIFICATION PROCESS? Register using the provided link Participants complete a 2-hour independent online learning module using a personalized login, which will be provided to you via email. Complete full session(s) of live instruction on Zoom Successfully complete a quiz and evaluation Receive a 3-year professional certification in Mental Health First Aid conferred by the National Council for Mental Wellbeing

Have you or someone you know suffered a loss? Grief impacts us all – whether it’s death, changes in our employment, the loss of a relationship, or something else. But how do we support ourselves and others who are grieving? And maybe more importantly, how do we avoid being unhelpful? This workshop explores grief and offers some strategies to support people processing complex emotions.

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges. WHAT DOES THE TRAINING COVER? Common signs and symptoms of mental illness Common signs and symptoms of substance use disorders How to interact with a person in crisis How to connect the person with help The "ALGEE" action plan WHAT IS THE MHFA CERTIFICATION PROCESS? Register using the provided link Participants complete a 2-hour independent online learning module using a personalized login, which will be provided to you via email. Complete full session(s) of live instruction on Zoom Successfully complete a quiz and evaluation Receive a 3-year professional certification in Mental Health First Aid conferred by the National Council for Mental Wellbeing

Everyone’s always talking about “self-care.” But when we already have so much on our plates, how are we supposed to add that to the list? Neuroscience tells us that brains need healthy connection. This workshop will explore the idea of “community care,” its role in healing, and how we can access it to support our well-being.

QPR is an evidence-based certification from the QPR Institute. It stands for Question, Persuade, and Refer - the 3 simple steps anyone can learn to prevent suicide. QPR Gatekeepers are trained to recognize a crisis and the warning signs that someone may be contemplating suicide, offer hope, and connect that person to the help they need.