Upcoming Trainings Open to Community
Register here for classes that are currently available and open to the public. Please use the registration links provided below.
Don't see a time that works with your schedule?
We're always adding new classes, so bookmark this page and check back!
Lunch & Learn!
Not Just Sleep: The Different Types of Rest Your Brain Needs to Be Well
$15 per Person
Wed. Sept. 9th
12:00-1:00 pm Pacific
Rest isn’t just about getting enough sleep. This workshop explores Dr. Saundra Dalton-Smith’s work on the 7 types of rest the brain needs, and practical strategies that you can build into your everyday life to promote healing.
Lunch & Learn!
The Power of Belonging: Helping Young People Build Self-Esteem
$15 per Person
Thurs. Sept. 24th
12:00-1:00 pm Pacific
A young person's self-esteem doesn't develop in isolation—it grows through experiences of connection, acceptance, and belonging. In this workshop, we will explore how self-esteem develops, the factors that influence it, and how we can help the young people around us develop a positive sense of self. Participants will leave with practical, relationship-based strategies to help young people recognize their strengths, build confidence, and feel valued for who they are.