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Self-Care Corner: There's No Reward for Doing It Alone
I’ve been thinking a lot about the ways I push through things alone—and how often I’ve mistaken that for strength. I grew up believing...

Emelie Morales Smith
May 22 min read
41 views
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Walking Rosie: Fighting Stigma During Mental Health Month
I have a dog named Rosie. She’s going to be seven years old and she loves her morning walks in the woods. She loves toys – well, more...

Brooke Briggance
May 23 min read
80 views
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"Eat Before Hunger, Drink Before Thirst"
My college cross-country coach, the late, great, Raven Chiong, would often remind our team to “eat before hunger and drink before...

Jasmine Nakagawa-Wong
Mar 282 min read
47 views
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Making Work “Fun” Isn’t Enough
Once upon a time, I worked in an entry-level HR position for a big retail store. My job duties included reviewing applications, ensuring...

Jasmine Nakagawa-Wong
Feb 52 min read
136 views
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