For the 8th year in a row, Mental Health America (MHA) released its annual State of Mental Health in America Report, which ranks all 50...

As we enter 2022, it could be easy to feel overwhelmed. We are dealing with another COVID surge and soon, we will mark the second...

Listening without judgment is a key step in the Mental Health First Aid action plan and it sounds deceptively simple to do. And yet being...

Cypress Resilience Project was proud to present at the October, 2021 American Public Health Association conference in partnership with...

Cypress Resilience Project is excited to be featured in a poster presentation at APHA 2021. The theme of this year's meeting is "Creating...

A couple of weeks ago, while teaching a class for Cypress, I made a mistake. We were just starting the class on Zoom, doing a silly...

We are haunted by the images from Afghanistan. Families fleeing, bombs taking lives and shattering futures – people in the midst of a...

Recently I watched with the rest of the country as Simone Biles pulled out of gymnastic events at the 2021 Olympics in Japan. Before...

As many of you know, May is Mental Health Awareness month so Cypress Resilience Project is in full swing! We are posting resources on our...

When we teach Mental Health First Aid and we get to the section on supporting someone experiencing thoughts of suicide, we always take a...

So often during the past year, something bad would happen and we would hear someone say “Well, what do you expect? It’s 2020!” There were...

I am so proud to launch the Cypress Resilience Project during such a critical time in our communities! When I was thinking about what to...