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Pick One Thing

The next time you find yourself “spinning” or whatever your version of that is…try picking just one achievable thing to focus on and see if it helps.

 
 
 
Small Actions, Big Shifts

Winning the National Peer Specialist of the Year Award from the National Council for Mental Wellbeing means a lot to me. But it’s not about one moment, it’s about the small decisions that add up over

 
 
 

1 Comment


j.ceja
Mar 07, 2023

Great work, cypress resilience project!

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